Nossa live de hoje foi bem produtiva, e falamos sobre como MINDFULNESS pode ajudar a lidar com a ansiedade do dia a dia.
Esperamos que todos tenham gostado 😊!
Quem ainda não viu, ou quem quiser rever a série completa dos exercicios de Mindfulness, encontrará os 8 episódios disponíveis aqui em nosso site, ou nas redes sociais do Contém Amor.
#ContemAmor #PastoraSilvanaVenancio #SilvanaVenancio #live #batepapocontemamor #mindfulness #ansiedade
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