Hoje tivemos a primeira semana dos exercícios de Mindfulness com a Pastora Silvana Venancio! E aprendemos bastante sobre “Prática de Escaneamento Corporal”.
Fiquem ligados, ainda temos mais 7 episódios, toda quinta às 08h30, no Instagram do Contém Amor https://www.instagram.com/contemamor.amaivos/
Até a próxima semana 😊
#ContemAmor #PastoraSilvanaVenancio #SilvanaVenancio #live #batepapocontemamor #mindfulness #escaneamentocorporal #corpo
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